If you’re looking for a full body workout, commercial rowers could be exactly what you’ve been searching for – they target your arms, legs and core muscles whilst strengthening your heart and lungs. You’ll be doing a motion that is known as ‘catch’, which is achieved by holding the handles, facing down, with your back aligned with the seat.
Wondering why you should invest in an exercise rower or ergometer? As a quality commercial rowing machine supplier, we have all the answers:
Easy On The Joints – A high impact workout carries certain risks for those who are overweight or experience joint problems. Our range of Concept rowing machines in Australia provide a great alternative for those unable to do weight-bearing exercises.
Increased Endurance – An exercise rowing machine workout might feel exhausting at first, but the long-term benefits of such activity will increase your endurance and give you more energy. The best commercial rower machines provide both a cardiovascular and strength training workout.
Convenience – There can be no denying that rowing ergometers in Melbourne provide a convenient means of exercising. You don’t need to get onto the water in order to experience the physical benefits that the best rowing machines for sale have to offer.