Benches

Weight benches are actually an essential for any strength training regime, as they allow for proper posture and support whilst working out. There are a variety of different sizes and designs available – such as flat, incline/decline and preacher – to meet the requirements of every exercise. All of our benches are durable enough to handle even the most extreme workout.

  • Body Solid Flat Bench

    If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. DuraFirm™ extra-thick upholstery adds comfort and stability to your exercise routine. The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction. Euro-Cap foot levelers add style and function to a popular piece that easily fits all users.

    warranty details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Flat Incline-Decline Bench

    Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71! The heavy-duty 2″ x 3″ steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultrathick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient casters let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility.

    warranty details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.

  • Body Solid Flat-Incline Bench

    The quick-change safety pull pin allows multiple angle back pad adjustment from flat to an exact 90 degree angle. Featuring full-length steel reinforced back and seat pads that provide double incline adjustments, it's perfect for a variety of barbell and dumbbell exercises. If you are serious about training, this is the one for you!

    warranty details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Flat-Incline-Decline Bench

    Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

    Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

    warranty details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Leg Developer Attachment

    For the GFID31 only

    Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Leg Curls for maximum concentration of Hamstring and Glute muscles.

  • Body Solid Leg Developer Attachment

    For use with GFID71 only

     

    Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Leg Curls for maximum concentration of Hamstring and Glute muscles. Features the ability to lock the pivot creating a leg hold down for lat pulldowns and ab crunches.

  • Body Solid Power Centre Combo bench

    Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out. The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge all-4-side welded high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the six-roller Leg Extension / Leg Curl Station included with the PowerCenter Combo Bench. Thick, oversized foam rollers provide complete comfort through heavy lower body routines.

    warranty details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Preacher Curl Station

    Designed to isolate and maximize Biceps, Triceps and Forearm muscle concentration. Extra-thick, DuraFirm™ pad. Bar saddle included. Cannot be used independently.

    For use with #GFID71, #GFID31, #GDIB46L

  • GetRxd Combo Rack 1000

    The perfect all-in-one Combo Rack includes a bench and squat stand built to IPF specifications. The Combo Rack 1000 weighs in at 175KG / 350LBS and includes a detachable flat bench and uprights that can be positioned straight or angled inward by 5 degrees, catering to athletes of all sizes and preferences with ease.

  • GetRxd Dumbbell Rack for FIDAB

    Adjustable Bench and FIDAB-100 Flat/Incline Bench. Provides quick access to dumbbells and storage.

  • GetRxd FIDAB-101 Flat/Incline Bench

    The FIDAB-101 Flat/Incline Bench is designed to add greater functionality and enhance your strength training workouts. Its hefty 7- and 14-gauge steel frame offers great stability for heavy bench press sessions as well as other exercises that require a solid base that won’t budge (think box squats, step-ups, etc). The thick, 3-inch back pad and low-to-the-ground design provide a sturdy base that allows for optimal leg drive so you can max out with confidence.

  • GetRxd FIDAB-2 Adjustable Bench

    Made with 7-gauge and 11-gauge steel for maximum stability, the FIDAB-2 Adjustable Bench is the latest in the evolution of Get RX’d weight benches. It’s packed with more features than previous versions of adjustable benches. Some of the main features include the ability to store upright to save space, ability to use as a decline bench, ability to add dumbbell holders for seal rows, minimal gap between seat and back pad, and comes with ultra high-density recycled foam padding covered with non-slip covers. Patent Pending

  • GetRxd Flat Bench Vertical Stand

    The Flat Bench Vertical Stand is designed for use with Get RX’d Competition Flat Benches that have wheel guards. Save space in your gym when you attach the stand to your Get RX’d Competition Heavy Flat Bench or Competition Econ Flat Bench to store the bench vertically. The footprint measures 13.5″ x 14.5″ (with Econ Flat Bench Pad) or 13.5″ x 16.5″ (with Hefty / Hefty-Wide Flat Bench Pad) when storing your bench in an upright position.

  • GetRxd Leg Roller Attachment for FIDAB-2 / FIDAB-101 / FIDB-300

    The Leg Roller Attachment for FIDAB-2 / FIDAB-101 / FIDB-300 adds more functionality to Get RX’d adjustable benches. This attachment makes it possible to perform decline sit-ups, Russian twists, and other exercises that would normally require other accessories or extra floor space.
    Compatible with FIDAB-101 Flat/Incline Bench, FIDB-300 Flat/Incline/Decline Bench, and FIDAB-2 Adjustable Bench.

  • Preacher Curl Bench – NPCB

    The oversize, flat elbow pad provides ideal support for joints that optimizes the stability during bicep curls. Bilateral plastic bar catches promote the storage durability of the NPCB.

  • Steelflex Flat Bench

    This Commercial Flat Bench has a weight capacity of 450kg. The continuous welds at all joints and electrostatically applied powder coat make it a fantastic option for any environment.

    warranty details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
    specifications
    • Full commercial bench with a 450Kg weight capacity
    • Frame: 11 gauge 2” x 4” (50 x 100 mm) oval tubing
    • Welding: Continuous welds at all joints
    • Painting: Electrostatically applied powder coated
    • Dimension: 116.5cm x 54.2cm x 46.1cm
  • Steelflex Flat Incline-Decline Bench

    This adjustable Commercial Flat/Incline/Decline bench comes with an easy 6 position back pad ladder adjustment and continuous welds at all joints making it exceptionally strong and sturdy.Electrostatically applied powder coat and a weight capacity of 450kg make it an ideal choice for any commercial environment.

    warranty details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
    specifications
    • Flat/Incline/Decline commercial bench
    • Full commercial bench with a 450Kg weight capacity
    • Quick, easy and solid 6 position ladder back pad adjustment
    • Frame: 11 gauge 2” x 4” (50 x 100 mm) oval tubing
    • Welding: Continuous welds at all joints
    • Painting: Electrostatically applied powder coated
    • Dimension: 147.4cm x 55cm x 136.3cm

BENCHES

So many of the weight training exercises you are likely to undertake involve a bench – and a good quality one will last you a lifetime. It’s important that your choice is strong, sturdy and well designed for your needs.

  • Our equipment is ergonomically designed to give you optimal comfort and have you in the correct position when completing your exercise.
  • We have a great range of weight benches in Melbourne, ranging from your basic flat bench, to a flat/incline/decline bench, to a bench press set up.
  • We stock the highest quality benches with some of the best brands available such as Body Solid and Steelflex.

At Xtreme Fitness, we believe that after sale service is imperative when making any sort of equipment purchase. This is why we offer our clients a long, hassle free warranty – our Body Solid models even come with a lifetime warranty for absolutely everything on it when being used in the home environment!

Area We Service We’re proud to offer leading brands and the highest quality fitness centre fit-outs across Australia. With nationwide distribution, we’re able to service gyms around the country, including Melbourne, Sydney, Perth, Adelaide, Brisbane, Canberra, and the Gold Coast.

ASK QUICK QUESTION

Please send us any product related questions that may help you with your purchase decision here

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