The Farmers Walk Handles are great for developing powerful legs and hips, strengthening the core, creating a strong and stable back, as well as your grip strength. Standard barbell collars may not work with this specialty bar. We recommend using the adjustable collars included with purchase.
• Length: 4′
• Diameter: 1.94″
• Weight: 20LB per handle
• 12″ for loadable space; 23 3/4″ in between the sleeves
Note: Metal-to-metal contact with the powder-coated finish (such as adding and removing plates) may cause wear over time.