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GetRxd WOD Bar 5.0 (Women): Hard Chrome (OBG-80HC)
The WOD Bar 5.0 is leading the industry in best bar for the money. We have taken 190,000 PSI Tensile Steel and created an all purpose barbell. Even though The WOD is our basic barbell there is nothing basic about it. 2 Oil-impregnated bushings and 2 oversized-needle bearings give the WOD one of the most genuine spins in barbell design. This construction is greatly appreciated when knocking out thrusters, max rep cleans and even deadlifts. The WOD 5.0 is perfect for the everyday athlete who does not want to change out bars between lifting sessions or metcons. Olympic lifts, power pulls and even shrugs can now all be utilized with the same bar. The WOD Bar can be easily identified by the black band on the collar of the men’s barbells and the red band on women’s barbells. The WOD Bar comes in both black zinc and hard chrome finishes. It’s the best bang for your buck out of any bar on the market.
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Grid Foam Roller
Improve your strength, balance and flexibility with our Grid Foam Rollers. Designed to provide an intense, deep tissue massage at the end of your workout, the surface offers a unique pattern that kneads the contours of your body – just as a real massage therapist would. Made with durable EVA rubber, they are the ideal addition to any post workout routine.
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Gym Bar Rack
Keep your facility clean and well organised with our Gym Bar Rack. Specifically designed for aerobic gym bars, this storage rack features a sturdy design and space saving footprint – making it ideally suited to any fitness centre or home studio.
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Gym Chalk
Features:
Magnesium Chalk/ Gym Chalk, for Gym, Weighlift, Kettlebell, Dumbbell Our high-quality gym magnesium carbonate white chalk reduces moisture on the hands thereby improving the ability to maintain your grip.
It is an ideal tool for Gymnasts on the Bars, Rings, Vault and Beam. Weight lifters, kettlebells users and rock climbers also use chalk on their hands and feet for extra grasp.
Specifications:
- High quality magnesium chalk
- Suitable for gym, weight lifting, kettlebells, rock climb, etc.
- Package: One box with 8 blocks. 60g/each block and 480g in total
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Heavy Duty Knee Wraps Edition 555 – 2.5m
2.5m in length
3″ in width
Non-Velcro wrap
Super stiff
Tapered end for easy tuck through
Quality materials -
High Training Parallete
Simple and portable, yet incredibly effective, our High Training Parallete is the ideal way to take your upper body workout to the next level. Designed to target the arms, chest, back and core, this body weight exercise is used by athletes of all fitness levels – you can easily add repetitions and sets without stopping to adjust weights or involving a spotter.
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Interval Training Clock 6 Digit Display AT4001NL
A must have accessory for any group fitness class, our Interval Training Clock allows you to completely focus on your workout. Featuring a six-digit digital timer, count down function and stop watch, as well as custom intervals; it ensures the user can hit their personal best and monitor their performance as they go – ideal for cardio and functional training classes.
Features- Four digit read out
- Programmable
- Remote control included
- Suitable forAustralian power sockets
Specifications- 34.5 x 10 x 5cm
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Interval Training Clock Large 8 Digit Display
A must have accessory for any group fitness class, our Interval Training Clock allows you to completely focus on your workout. Featuring an eight-digit digital timer, count down function and stop watch, as well as custom intervals; it ensures the user can hit their personal best and monitor their performance as they go – ideal for cardio and functional training classes.
Features- Clock Display 12/24 hours (seconds DO NOT display during clock mode)
- Cord Length is 117cm
- Count Up (00:00:00 to 99:99:59) can be customized
- Count Down (99:99:59 to 00:00:00) can be customized
- Stop Watch (100 mins max. count up with minutes seconds and hundredth of a second)
- Custom Intervals
- 1 sec. count down
- Timer can save up to seven custom programs
- Pre-programmed Tabata mode – 20s work 10s rest 8 rounds
- Pre-programmed FGB1 mode – 5 mins work 1 min rest 5 rounds
- Pre-programmed FGB2 mode – 5 mins work 1 min rest 3 rounds
- Remote control is also included
Specifications- Frame Size: 890mm L x 160mm W x 50mm H
- LED Screen Size: 820mm L x 120mm W
- Power Cord
- Remote Control (35m Span)
- Large LED Digit Size of 113 x 64mm (Can be seen from over 100m away)
- Housing Made From 17mm Thick Aluminium
- Wall Mounted Option
WarrantyOne year from the date of invoice against manufacturing fault excluding remote control unit. Warranty does not cover accident abuse tampering electrical fault or use outdoor.
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Jigsaw 25mm Mats Reversible
Jig Saw Mats with 25mm thickness and interlocking with a combination of Red/Blue and Black/Grey color. Ideal for a training area in a gym or home.
Mats are 100 cm x 100 cm x 2.5 cm
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Knee Wraps Brawn Edition- 2.0m
2.0m in length
3″ in width
2 phase Velcro system
Quality materials
Tightly woven thread
Maximise your lifts
Prevent injuries -
Landmine Handle Black/Red
Designed to fit Olympic Barbell, and improves flexibility, mobility during a workout.
Hardware is made of grade 304 stainless steel, the best material in the market.
The Colour options are Black and Red.
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Lat Blaster Bar
Any excellent addition to any rotation workout, the Lat Blaster Bar allows the user to take full advantage of their barbell and workout in a different way. Designed to target the back and arms – and in particular, the lats and delts – it provides the tools for an intense and effective upper body workout that can be weighted to the user’s personal strength and fitness level.
Warranty DetailsHome Use:
- LifeTime Frame
- 3 Year Motor and Drive System
- 2 Year Parts
- 1 Year Labour
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Leather Dipping Belt
Leather Dipping Belt
7mm Genuine leather core, finished with quality Italian garment leather with plush padding on back for added comfort.
35.5” Heavy duty long chain – Rated to 690lb. Giving you the length needed to carry multiple heavy weighted plates
7mm leather – Giving the belt a quality feel and longevity
Large stainless steel carabiner – Making adjustments on the chain links easy and quick
Stainless Steel D Rings – Supporting the chain and weight
Quality stainless steel rivets – Securing the structure of the dip belt and steel chain
We have also made a Neoprene Dipping Belt which is another variation of the leather dipping belt. Both belts will do the same job ultimately. The Neoprene version is a longer design in total length and lighter in weight.
THE BENEFITS OF DOING WEIGHTED DIPS
When done right, a workout that includes dips can be very beneficial for three main reasons. Doing dip exercises works the triceps, chest, and shoulders. These benefits are right for anyone, no matter if you’re a strength, power, or fitness athlete.
1) LOCKOUT STRENGTH AND PERFORMANCE
For anyone that struggles with the lockout phase during a bench press or upper body press, doing dips can help. Triceps are involved in the elbow extension movement of most push/press exercises, so performing dips allows strengthening of the triceps muscles and allows a greater range of motion.
2) IMPROVED OVERHEAD STABILITY
Triceps and elbows work together to stabilize movement in overhead positions such as the overhead squat (OH squat). A great way to help develop the triceps, wrists, and shoulders for such workouts is adding dips.
3) MORE DEFINED ARMS
Performing dip exercises builds the triceps muscle, which makes up more than half of the arm. The more defined your triceps get, the bigger the arms. If you’re seriously looking to build your arms, focus on dip exercises regularly.
