Pro Dual
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Body Solid Strength Pro Dual Ab Crunch/Back Extension
A strong, functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency. Body-Solid’s Pro Dual Ab Crunch Back Extension features a unique rotation position that provides correct, crunch-style movement for maximum abdominal contraction. The adjustable seat and foot hold-down rollers permit ergonomically correct pivot positioning. With gracefully curved frames constructed from sleek, powder-coated tubing that exhibits a modern, design-forward aesthetic, the Pro Dual Ab Crunch Back Extension builds form into function and value into a superior modular strength training system.
- 62″H x 43″L x 51″W.
- Weight stack up to 600 lbs.
- Unique rotation position that provides correct, crunch-style movement for maximum abdominal contraction.
- Ergonomically correct pivot positioning.
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Body Solid Strength Pro Dual Adjustable Cable Column
Functional training can prove effective for individuals who need to improve balance, stability and neuromuscular coordination. The Body-Solid Pro•Dual Adjustable Cable Column offers you the freedom of movement to effectively, efficiently conduct numerous weight bearing activities targeting core muscles of the abdomen and lower back.The Body Solid Pro Dual Adjustable Cable Column is an achievement in design and engineering that stacks a virtually unlimited range of exercises into a compact 3′ by 4′ footprint. With a simple pop-pin adjustment, the vertically adjustable pulleys can be set for over 100 exercises at a level that is comfortable for any size user. It can be used as a freestanding unit or as a modular component to the Pro•Dual 3-Stack and 4-Stack multi-station systems.The Pro Dual Adjustable Cable Column features a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics.
- 39″L x 46″W x 91″H.
- Total body work-out in just a 3’x4′ area.
- Can be used as a freestanding unit or as a modular component.
- Offers you the freedom of movement.
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Body Solid Strength Pro Dual Bicep Curl/Tricep Extension
The upper arm is made up of two primary muscle groups—the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time. Body Solid’s Pro Dual Bicep/Tricep Machine provides a seamless change from bicep exercise to triceps exercise with dual grip handles. The adjustable seat and upper arm pad are designed to align the elbow with the rotational axis of the lifting arm. The machine’s handle pivots to enhance user comfort. With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro Dual Bicep/Tricep Machine builds form into function and value into a superior modular strength training system.
- 62″H x 40″L x 53″W.
- Bicep exercise to triceps exercise with dual grip handles.
- Adjustable seat, upper arm pad & handle pivots for user comfort.
- The Bicep & Tricep Machine builds form into function.
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Body Solid Strength Pro Dual Inner Thigh/Outer Thigh
Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees where they belong in order to isolate the targeted area and achieve optimum results. Body Solid’s Pro Dual Inner Thigh/Outer Thigh Machine features a pop-in cam adjustment to users to select their own starting positional and range of motion. Four sealed, pillow-block ball bearing systems provide a smooth inner thigh and hip concentration.The biomechanically accurate foot posts and ergonomically correct bent-knee design angled seat eliminates lower back stress. Users face forward towards the weight stack, providing easy access. The Pro Dual Inner Thigh/Outer Thigh Machine also has no-slip handgrips to assure user stability when exercising.
- 62″ H x 56”L x 64”W.
- Smooth inner thigh and hip concentration.
- Built to last a lifetime.
- Pop-in cam adjustment to select starting positional & range of motion.
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Body Solid Strength Pro Dual Lat Pulldown/Mid Row
A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows. Body Solid’s Pro Dual Lat Pulldown with Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation.
The extra long pull down bar permits wide, medium or narrow handgrip position.The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user’s body weight.
- 83″H x 68″L x 33″W.
- High pulley directly overhead for optimum back & shoulder isolation.
- A no-cable-change design to provide seam-less transitions.
- Permits wide, medium or narrow handgrip position.
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Body Solid Strength Pro Dual Leg Extension/Leg Curl
Angles and ergonomics are key for effective, efficient workouts of the quadriceps. Using a properly adjusted machine, a user will feel the muscles being worked as the exercise is performed. Body Solid’s Pro Dual Leg Extension & Curl Machine’s biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring development. An elliptical cam keeps the user’s arc of movement smooth and provides variable resistance through a full range of motion. The recumbent DuraFirm™ back pad adjusts to fit any size user and eliminates lower back strain. The Pro Dual Leg Extension/Leg Curl Machine also features pop-pin adjustable footpads to assure proper alignment, while the adjustable thigh pads provide stabilization during exercise. Hold-down grips provide ultimate stability for a worry-free workout.
- 62″H x 49″L x 39″W.
- Features pop-pin adjustable footpads to assure proper alignment.
- Provides variable resistance through a full range of motion.
- Backed by the strongest warranty in the industry.
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Body Solid Strength Pro Dual Leg Press/Calf Extension
A proper leg workout not only strengthens the glutes, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat. Body Solid’s Pro Dual Leg Press/Calf Extension’s advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion.The fully adjustable DuraFirm™ back pad has an ergonomically designed two-position press plate to provide users of every size with a complete leg and calf workout.
- 77″H x 78″L x 41″W.
- Precision alignment and friction-free motion.
- Reduces spinal compression while allowing full range of motion.
- Suitable for users of every size.
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Body Solid Strength Pro Dual Multi Press
Now you have the leverage to safely and efficiently build your chest and arms with the Body-Solid Pro Dual Multi Press. Continuous welded, factory assembled connections on the weight and station frame provide extra stability along with durability that extends the life of the station. Our Pro Dual Multi Press features a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics. The Multi Press functions as a modular component on the Pro Dual 3-Stack and 4-Stack Gyms.The Pro Dual Multi Press features impact-resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings to ensure prolonged cable life and smooth movement. 11-gauge 2.375″ x 4.625″ oval tubing on the main frame, combined with 3-gauge steel connecting plates and ” diameter connecting bolts adds to the machine’s strength and durability.
- 62″H x 89″L x 57″W.
- 20-position adjustable seat.
- Press Bar – 5 adjustment angles.
- Multiple press handles provide users of all sizes with different grip angles.
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Body Solid Strength Pro Dual Pec Dec/Rear Delt
Developing a lean, muscular chest is an integral part of every weight training routine, and sculpting a full, balanced chest requires a wide array of movements that target muscles from a variety of angles. Body Solid’s Pro Dual Pec/Delt Machine’s dual overhead variable resistance cams allow each arm to operate independently, providing unilateral and bilateral chest, back and shoulder conditioning.The Pro Dual Pec/Delt Machine features uniquely designed articulating pec arms to provide optimal; pectoral and rear deltoid development and has independent range of motion adjustments to accommodate users of all sizes. With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Pro Dual Pec/Delt Machine builds form into function and value into a superior modular strength training system.
- 69″H x 57″L x 34″W.
- Independent range of motion adjustments to accommodate users of all sizes.
- Providing unilateral and bilateral chest, back and shoulder conditioning.
- Gracefully curved frames constructed from sleek, power-coated tubing.
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Body Solid Strength Pro Dual Vertical Press/Lat Pulldown
The Body-Solid Pro•Dual Vertical Press and Lat Station offers a space-saving solution for your people to focus on their chest and upper body with additional emphasis on their triceps and shoulders. Biomechanically designed for maximum chest concentration and outstanding muscle development, the versatile machine offers a single station footprint that delivers multiple functionality, including mid-row, shoulder press, lat pulldown and incline press. Multiple press handles provide users of all sizes with different grip angles to create variable exercises to concentrate on distinct areas of the chest and triceps.The Vertical Press and Lat Station offers a no-cable-change design that allows you to go immediately and directly to a Long Pull/Seated Row exercise movement to further increase size, strength and endurance of your back muscles. With multiple adjustments to accommodate any size user, it can be used as a freestanding unit or as a modular component to the Pro Dual 3-Stack and 4-Stack multi-station systems.
- 83″H x 83″L x 41″W.
- Single station footprint that delivers mul-tiple functionality.
- Multiple press handles.
- No-cable-change design.