Body Weight Training

Many people like to use their own bodyweight for performing exercises. This is actually a great way to build strength and muscle, as well as boost your fitness level and burn calories. Many beginners also find this Body Solid equipment to be safer then using dumbbells and bars. There are a range of machines to choose from, ensuring a well-rounded workout.

  • APE Wall Mount Chin/Pullup Bracket

    A staple of any upper body workout, a chin-up offers an excellent way to increase strength and develop biceps, lats, delts and triceps – essentially both the arms and shoulders. With the APE Wall Mount Bracket, you can create a space to perform standard chin-ups and pull-ups, making it the perfect addition to any fitness centre or home studio.

    Warranty Details

    Home Use:

    • Lifetime Frame
    • Lifetime Parts

    Commercial Use:

    • Lifetime Frame
    • 2 Years Bushings, Bearings and Hardware
    • 1 Year Labour
  • Body Solid 45 Hyperextension

    It's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched DuraFirm pads for comfort and support.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid AB Board

    Centered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm"! pad and oversize 8" foam rollers. Ideal for home and commercial use.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Dip Station

    Build awesome shoulders, thicker delts, and killer triceps on our freestanding Dip Station. This upper body developer gets its stability from the wide and extended base that eliminates rocking. The 2"x3" heavy-gauge steel uprights are perfectly angled for all size users. Oversize 1" bars with extra-thick and slip-proof rubber grips provide excellent comfort and allow multiple hand grip positions. Ideal for home and commercial use.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Inversion Table

    For an effective and versatile machine that offers a full body workout using body weight only, look no further than the Inversion Table from Body Solid. Designed to reduce stress on the back, stimulate muscle growth and improve flexibility, this unique and ergonomic machine offers ultimate comfort through inversion movement.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Roman Chair/Back Hyperextension

    Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm"! pads and oversize 8" foam rollers provide comfort and support.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Vertical Knee Raise

    Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Body Solid Vertical Knee Raise/Dip/ Push-up/ Chin Up

    Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Steelflex Decline Bench

    This Commercial Decline Bench has a weight capacity of 450kg. The continuous welds at all joints and electrostatically applied powder coat make it a fantastic option for any environment.The large pads keep you tightly in position when performing decline exercises.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware
    • 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Steelflex NEO Abdominus Bench Curl

    For a versatile and challenging abdominal workout, look no further than the Steelflex NEO Abdominus Bench Curl machine. Offering both function and form, this ergonomically designed bench places the needs of the user at the forefront – target your abdominals and obliques comfortably and effectively.

    Warranty Details
    • Lifetime Frame
    • 3 Year Motor and Drive System
    • 2 Year Parts
    • 1 Year Labour
  • Steelflex NEO Abdominus Crunch

    Target the core with the effective Abdominus Crunch machine from Steelflex’s NEO series. Offering an intense and challenging exercise, it offers a complete ab workout within a single, compact machine. With a range of adjustable components for a customised workout, it is designed to hit both the upper and lower abdomen and obliques in one movement.

    Warranty Details
    • Lifetime Frame
    • 3 Year Motor and Drive System
    • 2 Year Parts
    • 1 Year Labour
  • Steelflex NEO Adjustable Abdominus Crunch

    Target the abdominals in an effective way with the Steelflex NEO Adjustable Abdominus Crunch Machine. Ideal for free weight exercises, it’s unique design offers absolute stability and features multiple adjustable pads for a custom workout – target and develop your external and internal obliques and your rectus and transversus abdomens.

    Warranty Details
    • Lifetime Frame
    • 3 Year Motor and Drive System
    • 2 Year Parts
    • 1 Year Labour
  • Steelflex NEO Back Extension

    Strengthen and tone your core with the Steelflex NEO Back Extension Machine. With a unique design that features adjustable thigh rest pads, this model may relieve lower back pain and increase flexibility whilst developing back and abdominal muscles. As it can be used with either body weights or free weights, it is the ideal model for both home or commercial use.

    Warranty Details
    • Lifetime Frame
    • 3 Year Motor and Drive System
    • 2 Year Parts
    • 1 Year Labour
  • Steelflex NEO Body Stretch

    Stretch your body in a new and effective way with the Steelflex NEO Body Stretch. With a wide range of stretch options, including pre-exercise warm ups and post-workout cool-downs, it’s the ideal way to prevent injury and relieve back pain. Whether you’re unsure which stretches to complete, or you don’t have access to a personal trainer, it’s a safe and comprehensive addition to any fitness facility.

    Warranty Details
    • Lifetime Frame
    • 3 Year Motor and Drive System
    • 2 Year Parts
    • 1 Year Labour
  • Steelflex NEO Gluteus Ham Bench

    Isolate the glutes and hamstrings with the Steelflex Neo Gluteus Ham Bench. Offering an intense and challenging workout, this is the ideal way to build and develop the lower body using only your bodyweight for resistance. With adjustable padded ankle rollers and thigh support, it’s an excellent addition to any fitness facility that value both comfort and effective machines.

    Warranty Details
    • Lifetime Frame
    • 3 Year Motor and Drive System
    • 2 Year Parts
    • 1 Year Labour
  • Steelflex Roman Chair

    The Roman Chair has been recognised by health professionals as one of the most important exercises to strengthen your core, back, glutes and hamstrings. The unit comes standard with oversized padding, commercial grade tubing and all sided welds add strength to the machine.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Steelflex Vertical Knee Raise

    The Vertical Knee Raise allows you to strengthen your abs and complete your chin ups safely. The unit comes standard with thick, comfortable padding, continuous all sided welds and electrostatically applied powder coat making it a great choice. Commercial grade tubing and all sided welds add strength to the machine to suit all evironments.

    Warranty Details

    Home Use:

    • Life Time on Everything
    • Frame
    • Pulleys
    • Cabes and Upholstery.

    Commercial Use:

    • Lifetime Frame
    • 2 Years Pulleys
    • Bushings
    • Bearings and Hardware. 1 Year Labour
    • Cables
    • Upholstery and all other components 1 year.
    • 2 Years Parts,
    • 1 year labour.
  • Suspension/Roman Rings

    A staple in functional training, our Wooden Gymnastic Rings are the ideal tool for building upper body and core strength. Designed to advance your fitness goals with exercises such as muscle ups and the iron cross, these rings allow you to workout with only your body weight – yet achieve results often not possible with traditional barbells and dumbbells.

BODY WEIGHT

Bodyweight exercises are a fantastic way for achieving gains in strength, building muscle, boosting cardiovascular fitness and burning fat. This sort of equipment requires you to use your own bodyweight for the exercises

  • We have a great range of equipment that uses your own weight such as ab boards, vertical knee raises, dip stations, roman chairs and much more.
  • Our equipment is accompanied with oversized padding to make ensure maximum comfort when completing the exercise.
  • We stock the highest quality bodyweight equipment with some of the best brands available such as Steelflex and BodySolid in Melbourne.

Xtreme Fitness strongly believes in after sale service. We offer our clients a long, hassle free warranty that is designed to make their lives much easier. Our BodySolid equipment comes with a lifetime warranty for absolutely everything on it when used in the home environment.

Area We Service We’re proud to offer leading brands and the highest quality fitness centre fit-outs across Australia. With nationwide distribution, we’re able to service gyms around the country, including Melbourne, Sydney, Perth, Adelaide, Brisbane, Canberra, and the Gold Coast.

ASK QUICK QUESTION

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